IT ALL STARTED IN A MATERNITY WARD INCUBATOR

IT ALL STARTED IN A MATERNITY WARD INCUBATOR

There’s an oft told story in my family that immediately after I was placed in an incubator at birth, I was tapping rhythmically and also managed to squirm my way to one end of the incubator. My aunt was there as a maternity nurse, and apparently said “this one’s going to be a drummer.”

While the story may have been stretched a bit, she was right about the drummer part!

While I never achieved anything near stadium level success, to this day I still play drums, both on stage and in recording studios.

While I’m sure there’s some truth in chalking it up to my restless, “gotta be moving at all times” kinetic nature, I also believe I’m wired to constantly ask:

There’s an oft told story in my family that immediately after I was placed in an incubator at birth, I was tapping rhythmically and also managed to squirm my way to one end of the incubator. My aunt was there as a maternity nurse, and apparently said “this one’s going to be a drummer.”

While the story may have been stretched a bit, she was right about the drummer part!

While I never achieved anything near stadium level success, to this day I still play drums, both on stage and in recording studios.

While I’m sure there’s some truth in chalking it up to my restless, “gotta be moving at all times” kinetic nature, I also believe I’m wired to constantly ask:

🥁”What’s next?”
🥁”What if what seems impossible is actually possible?”
🥁”What do I really, really, really want?”

🥁”What’s next?”
🥁”What if what seems impossible is actually possible?”
🥁”What do I really, really, really want?”

The very same questions I dig DEEP into with my individual and team coaching clients.

What happens next is both career and (oftentimes) life changing.

The very same questions I dig DEEP into with my individual and team coaching clients.

What happens next is both career and (oftentimes) life changing.

Still playing in a band!

Still playing in a band!

Still playing in a band!

I WANT TO PAY IT FORWARd

I WANT TO PAY IT FORWARd

In my 30+ years as an HR leader as well as a leadership trainer and coach, I’ve witnessed firsthand, oftentimes “behind the scenes,” the quiet and not so quiet frustrations of countless team members, managers and leaders at all levels. 

In my 30+ years as an HR leader as well as a leadership trainer and coach, I’ve witnessed firsthand, oftentimes “behind the scenes,” the quiet and not so quiet frustrations of countless team members, managers and leaders at all levels. 

Frustrations with:

Frustrations with:

The performance and behavior of their own teams as well as their managers.

The performance and behavior of their own teams as well as their managers.

Their own “plateauing” and inability to move ahead in their careers.

Their own “plateauing” and inability to move ahead in their careers.

My own frustrations at watching well intentioned learning “solutions” fizzle.

My own frustrations at watching well intentioned learning “solutions” fizzle.

ROCKSTAR Training and Coaching was created because of my personal commitment to “pay it forward” by making my proven behavioral change methods and tools (and “behind the HR curtain” lessons learned) available to those that need it most,
ROCKSTAR Training and Coaching was created because of my personal commitment to “pay it forward” by making my proven behavioral change methods and tools (and “behind the HR curtain” lessons learned) available to those that need it most, in a fun and unique way that gets measurable results.
in a fun and unique way that gets measurable results.

WHAT YOU SEE IS WHAT YOU GET

WHAT YOU SEE IS WHAT YOU GET

ROCKSTAR Training & Coaching is 100% me – the restless, hand tapping, always asking “what’s possible” lifelong learner and musician who believes in the potential of all.

On a mission to help learners get from “here” to “there” in a unique, energizing and impactful way.

Deep in my soul, this is why I do what I do today.

ROCKSTAR Training & Coaching is 100% me – the restless, hand tapping, always asking “what’s possible” lifelong learner and musician who believes in the potential of all.

On a mission to help learners get from “here” to “there” in a unique, energizing and impactful way.

Deep in my soul, this is why I do what I do today.

The future leader in you is getting impatient.

High performers hit walls too.
The difference is what they do next.
That’s where we come in.

353 Birchbark Drive Hanson, MA 02341

(774) 444-5660 

frank@rocktraincoach.com

© Rockstar Training and Coaching LLC - 2025

353 Birchbark Drive Hanson, MA 02341

(774) 444-5660 

frank@rocktraincoach.com

© Rockstar Training and Coaching LLC - 2025

353 Birchbark Drive Hanson, MA 02341

(774) 444-5660 

frank@rocktraincoach.com

© Rockstar Training and Coaching LLC - 2025